Bespoke Business Wellbeing Course
Empowered health? Let's build your own business wellbeing course for colleagues, clients, & yourself
Service Description
If you're looking for an online wellbeing course which is tailored to suit your organisation's goals and limitations, then a Bespoke Business Wellbeing Course is designed to cover all bases. Allowing you, your colleagues, clients, and partners to watch anytime, anywhere (and without the arduous task of booking a meeting room or getting everyone to attend at the same time). With options to create a course filled with video classes, audio, and written resources - plus several options to choose from regarding goals and challenges, preferred practices, ability level, and more - you need never worry again whether an exercise or practice is right for you and the team. When booking your course, you'll get the option to choose your preferred course length - either 4, 8, or 12 weeks, and you'll have plenty of opportunity to tell us exactly what you do and don't want to see via the online booking form - allowing you to choose a number of wellbeing practices such as yoga, breathwork, meditation, and more. This course is online via the Meta Mind Muse website, where a private link for you to to gain access will be sent by email 21 days after booking - allowing us time to design, create, and upload your own bespoke content and structure. All videos will be available on-demand via online recorded video. Plus, written resources, information, and quizzes (if applicable) will also be available via the course itself, in a structured yet free-flowing format which allows participants to practice individual course steps and sections in any order. Tools / Equipment Required: - A computer, laptop, tablet, or phone with internet access - Yoga mat if practicing yoga asana (physical movements and stretching) - Steady, sturdy chair (for chair / seated yoga) - Props if using. Such as pillows, yoga blocks, bands, blankets, or anything else that will help you adapt your practice, and help you feel more comfortable and at ease To book a Bespoke Business Wellbeing Course - click the 'book now' button, and choose your preferred course length to get started. After which, fill in your booking form with as much information as you wish to provide. Then, sit back, relax, and simply wait for your course to arrive!
