Bespoke Business Wellbeing Content
Want wellbeing but can't commit to a date? Build your own bespoke content & watch any time or place
Service Description
Do you and your colleagues fancy taking part in yoga, breathwork, meditation, and other self-care and wellbeing practices - but can't get everyone to commit to a time and date? No worries. With Bespoke Business Wellbeing Content - you can help us help you and your employees, to take back control when it comes to health, mood, and performance. While you’re probably already fully aware of all business benefits made available, when choosing to increase your own organisation's wellbeing offering – we thought it might be worthwhile mentioning a small portion of them, just in case… Aside from the obvious benefits derived from yoga asana (physical movements and stretching) - such as reduced cases of spine and joint pain, lower rates of illness, increased endurance, and more energy - there are also a plethora of mental, emotional, intellectual, and social benefits that materialise as a result of practices such as breathing exercises, meditation, and yoga nidra. Then, there are all the benefits surrounding greater overall mood, focus, productivity, and drive - all of which can be backed up by peer-reviewed scientific and medical research. Regarding content - you get to choose how your practice goes, and how it's delivered. Perhaps you'd like shorter, 30-minute classes for optimum team efficiency. Or, maybe it's a deeper, more all-round holistic result you're looking for. In which case, go for a 60 or a 90-minute session. Whichever option you choose - all on-demand recorded video classes are available for you to view and practice along to whenever and how often you see fit, within a 7-day period from the point of first access. Plus, all content is completely tailored and bespoke to you, your team, and your organisation. So, set your goals, inform us of any challenges, collectively determine your team's ability levels, and finally - choose your practice type(s), pace, intention, and more to help us help you, help others and yourself. To book your Bespoke Business Wellbeing Content, click the button below to choose your preferred date to start viewing your videos / audio - allowing at least 4 business days for us to design, complete, and upload. Then, simply sit back - relax - and just click the link when you're ready!
Cancellation Policy
Booking Terms All classes can be booked online through our website, via email, or by contacting the Meta Mind Muse Facebook page. Advance booking is recommended to secure your spot. Secure Payments can be made online via the Meta Mind Muse website, or via PayPal and bank transfer upon request. Cancellations made within 24 hours of the class start time are subject to a £10 late cancellation fee. Students who arrive late may not be able to join the class. No-shows will not receive a refund. Transfers or rescheduling of classes are permitted before 24 hours of the class start time. Any requests made outside of this time will be subject to the above cancellation terms. If you have any questions or require further information, please contact us via the website contact form, by email, or through the Facebook messaging service. Individual Responsibility All participants agree to take full responsibility for their own health and wellbeing before, during, and after each class to include consulting with relevant healthcare professionals, informing the instructor of any known or potential health conditions, and listening to their own body and mind throughout. As with any physical, mental, or emotional exercise program, it is essential that individual care and responsibility be taken - noting that by agreeing to participate in a class, it may carry risk of injury due to the nature of the practice. By following the instructor's advice, I agree to work only within my own personal limitations - agreeing to adapt practices to suit, taking rest when required, and ceasing practice altogether if deemed unsuitable.
Contact Details
metamindmuse@gmail.com